Your Self-Care Reservoir: Are You Filling It Up?
Avidere In-sights - Spring/Summer 06

Spring Cleaning Tips For Your To-Do List
ProBusiness Online Newsletter, 05/06

How to avoid The "Perfectionism" Trap!
Emerggy Newsletter, 01/06

Set the intention of Success - Everyday!
Emerggy Newsletter, 01/06

The Procrastination Dragon
Health and Fitness Magazine, 10/04

The Power of Choice
Health and Fitness Magazine, 07/04

Make your energy count!
Health and Fitness Magazine, 06/04

Reframing Your Mind
Ladies Group 06/04

The What and Why of Coaching
Health and Fitness Magazine, 08/04